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Anger
is a problem for many many people. It exhibits itself in a very wide
variety of ways including, stress, frustration,
fury, bad manners, having a quick temper, shouting, swearing, unhappiness,
uncontrolled crying, shame, rage (including 'road rage') and in violent
episodes.
Basically
there are two sorts of people who have anger issues. There are a small
number who have psychological or neuro-physiological disorders and whom need
specialised
help from either a doctor or psychiatrist. Then there is the vast majority
of people who have an 'Anger Habit'.
An Anger Habit started life as a coping
strategy that a person used as a way to help them deal with conflict.
At some point in their lives it was a productive strategy but now it has now
become a liability. It gets in
the
way
of
business
and personal
relationships, harms job prospects, leads to discord with other family
members and generally causes problems. The problems caused are mostly
harmful to
the
person who has the anger habit and it is the realisation of this fact that
causes that person to seek a solution for this issue. For many people the pain
of their anger habit eventually becomes an unbearable agony and it is then
that they are compelled either by their own wish for a better life or in some
cases by outside events (such as a loved one threatening to leave or even by
a court's instruction) to take action to solve the issue.
My name is Robert Agar-Hutton and via my company Protectics Limited, I have been
involved in the management of Anger, Aggression, Violence and Stress since 1991.
We supply products and services to help people with an Anger Habit and train
people to be anger management coaches and trainers. We also work with a small
and select number of affiliates who are anger management coaches in their own
right
whose
skills
we
are happy
to recommend.
Please enjoy browsing through this site and I hope that you find it both interesting
and useful.
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