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ANGER MANAGEMENT |
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BOOKS |
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There
are lots of great books available on Anger Management but you must
clearly understand that READING an anger management or self help book
(or indeed EVERY book) on anger management will NOT help you. Only
YOU
can help
you
by actually
implementing
the ideas and advice contained within them in such a way that
your 'anger habit' becomes replaced by new and better ways of dealing
with frustration and conflict.
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